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You will not be able to eat much more than that without being really full. The foods you eat have to be healthy, such as cottage cheese, yogurt, small amounts of vegetables, applesauce and very small bites of meat.  The result is that you lose weight because you can’t eat enough food to maintain the heavy weight you are carrying.  You should mix it up and eat different foods so you get a variety of foods on different days. You need to watch your nutritional habits so you don’t get overwhelmed by overfilling your stomach pouch. This may mean eating six to eight very small meals per day and using those times to fit in healthy foods.  You should take vitamins to make sure that there are no nutritional deficiencies. The gastric bypass cost is about $20,000 to $25,000 and insurance pays for this if you have health problems related to obesity.